Did you know that you can make your own energy bars! Carla’s Energy Bars are loaded with nutritionally dense superfoods, packed with vitamins, minerals, enzymes, antioxidants, brain boosters, Omega-3 fatty acids, and much more!
Read MoreI am posting this great article, written by David Hass, Family Hospitality Coordinator at Mesothelioma Cancer Alliance, in honor of my Aunt Esther Zeitlin (and her family), who recently passed from Ovarian Cancer. May she rest in peace.
Read MoreConfused about how to eat? Carla and her CORE fitness team will share their knowledge and information about healthy, nutritious and balanced eating (high in protein and low in fat) that is sure to keep you looking and feeling fantastic.
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