Did you know that you can make your own energy bars! Carla’s Energy Bars are loaded with nutritionally dense superfoods, packed with vitamins, minerals, enzymes, antioxidants, brain boosters, Omega-3 fatty acids, and much more!
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Most of us have tried losing weight and body fat only to gain it back–and then some. We’ve tried dieting, spot reducing, melting and dissolving. Losing body fat and controlling your weight is not easy, but it can be done if you follow this 4-step lifestyle-changing approach.
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Confused about how to eat? Carla and her CORE fitness team will share their knowledge and information about healthy, nutritious and balanced eating (high in protein and low in fat) that is sure to keep you looking and feeling fantastic.
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