Testimonials

“Pre-pandemic I never understood the whole Pilates thing and kind of chuckled at it. Pfft, Reformer, whatever. I wanted to be in the gym, lifting heavy weights, squatting, benching, doing lat pull-downs, etc. Then COVID-19 arrived and gyms closed. Enter Carla Zeitlin, my incredible Pilates Instructor and mentor, who has absolutely crushed my perception of Pilates being easy and not a “real” workout. I am obsessed with Pilates now. It kicks my ass! I am thrilled to have not only found a new workout that’s right for me, but also, to have found the best Trainer one could ask for!
I currently workout with Carla once/week in-studio on the Pilates Reformer or Pilates Chair, and once/week outdoors, where Carla puts me through a blend of core-training exercises like: balance exercises, yoga, weights, band work, TRX-training, stability balls and more! No session is alike which I love, and I always finish in a puddle of sweat and feeling great!
If you want a fantastic trainer with years of experience and knowledge, choose Carla at CORE! I’d give her 10 stars if I could!”

“Being pregnant for the first time was exciting, but nerve-racking too, so it was very important to me, to have a Prenatal Trainer guide and train me through the process. Carla was a perfect fit! She kept me and my core, fit and strong throughout my pregnancy, labor and delivery……and then she helped me bounce back to my pre-pregnancy body in no time. Carla is an amazing trainer and friend.”

See more of Lisseth on Before & Afters and Prenatal Successes

“Carla was an instrumental force in training me to win three separate kick-boxing and boxing competitions I entered, for the Guinness Book of World Records. I hired Carla each time I needed to get into peak condition because I know that I can rely on her knowledge, expertise and experience. Carla was able to design optimal, targeted CORE workouts especially suited to help me meet my record-breaking goals through developing my strength and endurance. Today, I am the proud holder of three Guinness Book World Record titles. Carla can help anyone meet their fitness goals!”

“It’s only been two weeks since I gave birth to my daughter, and already, I'm itching to get back to my workouts with Carla!  I started prenatally training with Carla when I was four weeks pregnant, and continued all the way until my scheduled induction.  It was the best decision I ever made!  While pregnant, I felt like I was in the best shape of my life!  Everyone complimented me about how great I looked. With Carla’s training and encouragement, I maintained a healthy and steady weight gain throughout my pregnancy, and had a “normal” VBAC delivery after my last cesarean.  I believe Carla’s prenatal training, particularly her focus on strengthening my core, and improving my stamina, helped me tremendously during my birth!  Not only is Carla a proficient, experienced and qualified trainer, she truly cares about her clients’ wellbeing, and is always a steady and supportive presence. I can’t wait to get back to training, once my doctor gives me the green light!”

See more of Nell on Prenatal Successes

“I originally hired Carla because I could not motivate myself to get to the gym regularly. Carla was the solution, and I have been training with her for three years now. Carla not only makes every workout effective and challenging, but she also makes them fun, with her sense of humor and enthusiasm. She frequently changes and recreates my exercise routines so I never get bored too. I feel great during our sessions — and my days start out right after my workouts with Carla, improving the overall way I feel about myself! Without reservation, I give Carla the highest recommendation.”

“I believe that a vigorous workout is part of any proper healthcare regimen. Vitamins, homeopathy, herbs and healthy eating are important, but unless I get a balanced workout, I just don’t feel right. Carla keeps me feeling good. She is a professional trainer; she doesn’t dabble–this isn’t a side job for her. I love how she incorporates balance exercises into my workouts (comes in handy when wearing high heels!) that includes Pilates, yoga, core training and cardio. Carla cares. Obviously, I recommend her. If you want to age gracefully, sign up to workout with her–I doubt you will ever regret it. Consider it part of your health care premium.”

Visit Jessica’s californiababy.com

“I am now 82 years old, and almost 12 years ago, I began weight training and exercising with Carla…..It was a very important time in my life, and I made the perfect choice. Carla trains with caring for my health and protects me from injury, while helping me to gain overall strength, balance and coordination. I am very happy with my results!”

See more of Richard on the Seniors page

“Embracing My CORE Training”
“Every movement you make is easier and better when your CORE, your Base, is well trained and strong. With Carla I discovered how essential CORE training is, and I believe it should come first for everybody as it improves your posture, your coordination, and your balance. Carla has literally a hundred different tricks and exercises for training CORE muscles and targeted body-parts. Among them, there are some exercises that you will especially like — despite the pain. Carla throws in kickboxing, outdoor training and pilates too — keeping things interesting and versatile. Needless to say, when you enjoy your workouts, you’ll stick to them! I embrace Carla’s Core training! She shapes your workouts — and yourself — for the very best results.”

“Not only does Carla offer a well-grounded knowledgebase, but she actually listens to the goals of each client and has the true ability to tailor the regimen to the individual. There is no cookie-cutter mentality in Carla’s approach. Her extensive training, ongoing research, and well-developed instinct allow her to address each client with a fresh slate. She has a particular talent of assessing the needs of her clients on physical as well as on psychological levels. Few trainers seem to be that in-tune with the client. In sum, I have full confidence in Carla’s professional expertise as well as her intuitive awareness of my needs as a client. Thank you Carla!”

"Carla Zeitlin is the best karate instructor I have had, and I’ve had many. Carla has helped me achieve better balance, flexibility, and stability, which in turn, has vastly improved my karate stances and katas. Carla expects the best, and doesn’t settle for less than full commitment to proper technique and form. At the same time, Carla has the patience, motivational skills, experience and knowledge to help you truly excel, at virtually any sport.”

Charles R. Glass is World Bodybuilding Champion 1983, National Bodybuilding Champion 1983, Professional Bodybuilder

See photos of Charles and Carla training

“I love training with Carla. I have been training with Carla for almost 8 years now and have lost (and kept off for the past 4 years ) over 100 pounds! Carla makes exercise fun. Training with Carla is a very important part of my life, and I plan on sticking around for a long time to come.”

See more of Michelle on Before & Afters

“Carla has trained me on and off for years, so that I can continue to partake in all of my favorite sports — karate, rock climbing, skiing, running, and weight lifting. Carla’s functional training style utilizes everything from exercise bands, pilates equipment, balance boards, stability balls, weights and even massage, to keep me fit, strong, flexible and most importantly, injury-free. If you want a comprehensive and serious workout and a trainer who can do it all, Carla is the one.”