Most of us have tried losing weight and body fat only to gain it back–and then some. We’ve tried dieting, spot reducing, melting and dissolving. Losing body fat and controlling your weight is not easy, but it can be done if you follow this 4-step lifestyle-changing approach.
Read MoreI am posting this great article, written by David Hass, Family Hospitality Coordinator at Mesothelioma Cancer Alliance, in honor of my Aunt Esther Zeitlin (and her family), who recently passed from Ovarian Cancer. May she rest in peace.
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