Fun Fit Family Immune Boosting Workout | Home Edition!

As Coronavirus Cases continue to spread worldwide, we are SAFER-at-HOME but for some, going stir-crazy (especially the kids). Use this time to improve immunity, fitness, health and strength! Join my son Khaelan and I for a FUN and Effective full-body CORE-sliding workout that'll motivate the whole family to FITNESS! Grab a pair of socks and let's go......!! Perform 6-10 repetitions of each exercise. When you're done, stretch 😊 ahhhhh.

Breathe easy, keep moving and stay safe, healthy and strong my friends! We will get through this together! Please SHARE and TAG! 😘💪 Enjoy!

Zoom Privates and Family CORE-training classes available! Call me at: 310-429-1964 🙏 to set up a session! We will get through this together!