Amazing CORE-antine Butt workout!

These are challenging and extraordinary times as COVID-19 continues to circle the Globe. Dr. Craig Spenser, the director of Global Health in Emergency Medicine at Columbia University Medical Center said, “The only way that you can be safe is by staying home. The virus cannot infect you if it does not meet you.” Let's take advantage of this time while we are stuck SAFER-at-HOME to MOVE and stay ACTIVE to improve immunity, health and fitness! We all know being healthy and strong is more important now than ever before! Grab some comfortable clothes (PJ's acceptable, lol) and try this CORE-antene no equipment necessary Butt Workout that's guaranteed to tone, shapen and strengthen that booty!

Stay safe, healthy and positive friends. We’ll get through this together ❤️.